Caroline Wells Healey Dall Knihy

A collection of essays, stories, and other works by noted writer and social reformer Caroline Wells Healey Dall. Includes pieces on history, culture, and contemporary issues, as well as personal reflections on Dall's experiences and perspectives.

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This lecture on health promotion advocates for an approach to wellness that emphasizes the importance of sunlight in maintaining physical and mental health. The author argues that sunlight is a vital source of energy, a natural antidepressant, and a key factor in regulating the body's circadian rhythms. She also provides tips and advice for incorporating more sunlight into one's daily routine.