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Strength Training Over 50

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  • 160 stránok
  • 6 hodin čítania

Viac o knihe

Expert guide, suitable for those at every level of fitness, presents more than 80 exercises for increased flexibility and resilience. Exercises are based on yoga, Pilates, tai chi, other disciplines. 350 black & white photographs.

Nákup knihy

Strength Training Over 50, Cristine Caivano

Jazyk
Rok vydania
2018
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