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Chi Kung: Taoist Secrets of Fitness and Longevity

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Chi Kung is an ancient Chinese practice focused on enhancing health, preventing illness, and extending life. This book presents the Wild Goose Chi Kung form in a way that is accessible to Western readers while preserving its authentic Chinese roots. It emphasizes the art of "breathing energy" in a comprehensive manner.

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Chi Kung: Taoist Secrets of Fitness and Longevity, Wen-Mei Yu

Jazyk
Rok vydania
1998
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