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Focusing on practical strategies, this guide offers innovative techniques to boost self-confidence and reduce stress quickly. Readers will learn how to cultivate a calm mindset and develop a strong sense of self-assurance, making it an ideal resource for those seeking personal growth and emotional resilience in a short timeframe.
Nákup knihy
Weekend Confidence Coach: How to Kick the Self-Doubt Habit in 48 Hours, Lynda Field
- Jazyk
- Rok vydania
- 2006
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