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Kickboxing training drills

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  • 192 stránok
  • 7 hodin čítania

Viac o knihe

"... [This book] breaks down the key elements of kickboxing moves, and provides a reference that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training, to enable the student to perform to the best of their ability. Speed, power, focus, targeting and timing are just a few of the elements that make up a good technique. The book allows the reader to develop a clear understanding of how to develop each of these elements and to combine them effectively for maximum impact against their opponent. ... "--Back cover.

Nákup knihy

Kickboxing training drills, Justyn Billingham

Jazyk
Rok vydania
2011
Väzba
(mäkká)
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Titul
Kickboxing training drills
Jazyk
anglicky
Rok vydania
2011
Väzba
mäkká
Počet strán
192
ISBN10
184797287x
ISBN13
9781847972873
Série
Štítky
Šport
Anotácia
"... [This book] breaks down the key elements of kickboxing moves, and provides a reference that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training, to enable the student to perform to the best of their ability. Speed, power, focus, targeting and timing are just a few of the elements that make up a good technique. The book allows the reader to develop a clear understanding of how to develop each of these elements and to combine them effectively for maximum impact against their opponent. ... "--Back cover.