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Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
Nákup knihy
365 Ways to Energize Mind, Body & Soul, Stephanie Lynn Tourles
- Jazyk
- Rok vydania
- 2000
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- (mäkká)
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- Titul
- 365 Ways to Energize Mind, Body & Soul
- Jazyk
- anglicky
- Autori
- Stephanie Lynn Tourles
- Vydavateľ
- Storey Kids
- Rok vydania
- 2000
- Väzba
- mäkká
- ISBN10
- 1580173314
- ISBN13
- 9781580173315
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Osobný rast
- Hodnotenie
- 2,95 z 5
- Anotácia
- Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.