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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
Nákup knihy
The Essentials of Obstacle Race Training, David Magida, Melissa Rodriguez
- Jazyk
- Rok vydania
- 2017
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- Titul
- The Essentials of Obstacle Race Training
- Jazyk
- anglicky
- Autori
- David Magida, Melissa Rodriguez
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 240
- ISBN10
- 1492513776
- ISBN13
- 9781492513773
- Série
- Štítky
- Náučná literatúra, Šport, Šport & Outdoor
- Hodnotenie
- 4,25 z 5
- Anotácia
- A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.