Bookbot

Do Walk – Navigate Earth, Mind and Body

Hodnotenie knihy

Viac o knihe

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Nákup knihy

Do Walk – Navigate Earth, Mind and Body, Libby DeLana

Jazyk
Rok vydania
2021
product-detail.submit-box.info.binding
(mäkká),
Stav knihy
Dobrá
Cena
8,99 €

Platobné metódy

4,2
Veľmi dobrá
701 Hodnotenie

Tu nám chýba tvoja recenzia

Titul
Do Walk – Navigate Earth, Mind and Body
Jazyk
anglicky
Rok vydania
2021
Väzba
mäkká
Počet strán
128
ISBN10
1907974962
ISBN13
9781907974960
Série
Hodnotenie
4,15 z 5
Anotácia
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.