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"This practical guide uses a body, mind, and spirit approach to introdue you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right food to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating"--Cover, p. 4.
Nákup knihy
Macrobiotics For Dummies, Verne Varona
- Jazyk
- Rok vydania
- 2009
- Väzba
- (mäkká)
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- Titul
- Macrobiotics For Dummies
- Jazyk
- anglicky
- Autori
- Verne Varona
- Vydavateľ
- John Wiley & Sons
- Rok vydania
- 2009
- Väzba
- mäkká
- Počet strán
- 366
- ISBN10
- 0470401389
- ISBN13
- 9780470401385
- Série
- Kategórie
- Hodnotenie
- 3,7 z 5
- Anotácia
- "This practical guide uses a body, mind, and spirit approach to introdue you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right food to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating"--Cover, p. 4.