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Parametre
- 368 stránok
- 13 hodin čítania
Viac o knihe
In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.
Nákup knihy
Cognitive Therapy and the Emotional Disorders, Beck Aaron T. M.D.
- Jazyk
- Rok vydania
- 1991
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- Titul
- Cognitive Therapy and the Emotional Disorders
- Jazyk
- anglicky
- Autori
- Beck Aaron T. M.D.
- Vydavateľ
- Penguin Books Ltd
- Rok vydania
- 1991
- Väzba
- mäkká
- Počet strán
- 368
- ISBN10
- 0140156895
- ISBN13
- 9780140156898
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Psychológia, Osobný rast, Zdravie, Duševné zdravie, Psychoterapia, Psychiatria
- Hodnotenie
- 3,95 z 5
- Anotácia
- In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.