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Viac o knihe
Covers all areas: mental tools; gaining the psychological edge; building mental strength; training your mind; visualization techniques; physical challenges; diet and nutrition; defeating an opponent; dealing with trauma; and more.
Nákup knihy
SAS and Elite Forces Guide Mental Endurance, Christopher McNab
- Jazyk
- Rok vydania
- 2013
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- (mäkká)
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- Titul
- SAS and Elite Forces Guide Mental Endurance
- Jazyk
- anglicky
- Autori
- Christopher McNab
- Vydavateľ
- SAS
- Rok vydania
- 2013
- Väzba
- mäkká
- Počet strán
- 320
- ISBN10
- 0762787856
- ISBN13
- 9780762787852
- Série
- Hodnotenie
- 3,25 z 5
- Anotácia
- Covers all areas: mental tools; gaining the psychological edge; building mental strength; training your mind; visualization techniques; physical challenges; diet and nutrition; defeating an opponent; dealing with trauma; and more.