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HIIT. High Intensity Interval Training Explained

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  • 272 stránok
  • 10 hodin čítania

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Learn a range of high intensity exercises and training modes which are perfect for HIIT - Exercises you can perform either at the gym, in the park or at home

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HIIT. High Intensity Interval Training Explained, James Driver

Jazyk
Rok vydania
2017
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Titul
HIIT. High Intensity Interval Training Explained
Jazyk
anglicky
Rok vydania
2017
Väzba
mäkká
Počet strán
272
ISBN10
1477421599
ISBN13
9781477421598
Série
Hodnotenie
3,05 z 5
Anotácia
Learn a range of high intensity exercises and training modes which are perfect for HIIT - Exercises you can perform either at the gym, in the park or at home