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The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
Nákup knihy
The Metabolism Plan, Lyn-Genet Recitas
- Jazyk
- Rok vydania
- 2017
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- Titul
- The Metabolism Plan
- Jazyk
- anglicky
- Autori
- Lyn-Genet Recitas
- Vydavateľ
- Orion
- Rok vydania
- 2017
- Väzba
- mäkká
- ISBN10
- 1409162362
- ISBN13
- 9781409162360
- Série
- Hodnotenie
- 3,9 z 5
- Anotácia
- The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.