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Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”
Nákup knihy
Self-Care for Autistic People, Megan Anna Neff, Mark R. McMinn
- Jazyk
- Rok vydania
- 2024
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- (pevná)
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- Titul
- Self-Care for Autistic People
- Jazyk
- anglicky
- Autori
- Megan Anna Neff, Mark R. McMinn
- Vydavateľ
- Adams Media Corporation
- Rok vydania
- 2024
- Väzba
- pevná
- Počet strán
- 192
- ISBN10
- 1507221932
- ISBN13
- 9781507221938
- Série
- Hodnotenie
- 4,35 z 5
- Anotácia
- Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”