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The Trans Guide to Mental Health and Well-Being

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An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.

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The Trans Guide to Mental Health and Well-Being, Katy Lees

Jazyk
Rok vydania
2022
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Titul
The Trans Guide to Mental Health and Well-Being
Jazyk
anglicky
Autori
Katy Lees
Rok vydania
2022
Väzba
mäkká
Počet strán
240
ISBN10
1787755266
ISBN13
9781787755260
Série
Hodnotenie
4,65 z 5
Anotácia
An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.