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Parametre
- 200 stránok
- 7 hodin čítania
Viac o knihe
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
Nákup knihy
Hell Yeah Self-Care!, Meg John Barker
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Hell Yeah Self-Care!
- Jazyk
- anglicky
- Autori
- Meg John Barker
- Vydavateľ
- Jessica Kingsley Publishers
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 200
- ISBN10
- 1787752453
- ISBN13
- 9781787752450
- Série
- Hodnotenie
- 4,5 z 5
- Anotácia
- An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.