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Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
Nákup knihy
Talking About BPD, Rosie Cappuccino
- Jazyk
- Rok vydania
- 2021
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- Titul
- Talking About BPD
- Jazyk
- anglicky
- Autori
- Rosie Cappuccino
- Vydavateľ
- Octopus Publishing Ltd.
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 208
- ISBN10
- 1787758257
- ISBN13
- 9781787758254
- Série
- Hodnotenie
- 4,35 z 5
- Anotácia
- Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.