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Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.
Nákup knihy
Yoga and Multiple Sclerosis, Garth McLean
- Jazyk
- Rok vydania
- 2020
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- Titul
- Yoga and Multiple Sclerosis
- Jazyk
- anglicky
- Autori
- Garth McLean
- Vydavateľ
- Jessica Kingsley Publishers
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 352
- ISBN10
- 178775300X
- ISBN13
- 9781787753006
- Série
- Hodnotenie
- 5 z 5
- Anotácia
- Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.