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Viac o knihe
Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.
Nákup knihy
Five minute stretch, Robert The
- Jazyk
- Rok vydania
- 1996
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- Titul
- Five minute stretch
- Jazyk
- anglicky
- Autori
- Robert The
- Vydavateľ
- Virgin Books
- Rok vydania
- 1996
- Väzba
- mäkká
- Počet strán
- 96
- ISBN10
- 0753500752
- ISBN13
- 9780753500750
- Série
- Anotácia
- Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.