A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books ab
Autori
Hodnotenie knihy
Parametre
- 288 stránok
- 11 hodin čítania
Viac o knihe
"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--Publisher's description.
Nákup knihy
A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books ab, Erin Niimi Longhurst
- Jazyk
- Rok vydania
- 2018
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books ab
- Jazyk
- anglicky
- Autori
- Erin Niimi Longhurst
- Vydavateľ
- Chronicle Books
- Rok vydania
- 2018
- Väzba
- pevná
- Počet strán
- 288
- ISBN10
- 145217413X
- ISBN13
- 9781452174136
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Zdravie & Lekárstvo, Sebarozvoj, Filozofická tematika, Filozofia, Osobný rast, Zdravie, Kultúra a spoločnosť, Japonsko, Jóga, Japonská literatúra
- Hodnotenie
- 4,05 z 5
- Anotácia
- "With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--Publisher's description.