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The Art of Mindful Relaxation: The Heart of Yoga Nidra

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  • 112 stránok
  • 4 hodiny čítania

Viac o knihe

This expert guide takes a radically different approach to coping with stress. Its in-depth method of achieving relaxation leads to a natural state of ease, helping readers to unlock their true potential.

Nákup knihy

The Art of Mindful Relaxation: The Heart of Yoga Nidra, Rick Kardonne, Eda Shapiro

Jazyk
Rok vydania
2018
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