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This expert guide takes a radically different approach to coping with stress. Its in-depth method of achieving relaxation leads to a natural state of ease, helping readers to unlock their true potential.
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The Art of Mindful Relaxation: The Heart of Yoga Nidra, Rick Kardonne, Eda Shapiro
- Jazyk
- Rok vydania
- 2018
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- Titul
- The Art of Mindful Relaxation: The Heart of Yoga Nidra
- Jazyk
- anglicky
- Autori
- Rick Kardonne, Eda Shapiro
- Vydavateľ
- Dover Publications Inc.
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 112
- ISBN10
- 0486824411
- ISBN13
- 9780486824413
- Série
- Štítky
- Ezoterika & Náboženstvo, Jóga
- Hodnotenie
- 3,7 z 5
- Anotácia
- This expert guide takes a radically different approach to coping with stress. Its in-depth method of achieving relaxation leads to a natural state of ease, helping readers to unlock their true potential.