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A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
Nákup knihy
Controlling Your Mind, David Clark
- Jazyk
- Rok vydania
- 2018
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- Titul
- Controlling Your Mind
- Jazyk
- anglicky
- Autori
- David Clark
- Vydavateľ
- Little, Brown Book Group
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 256
- ISBN10
- 1472137752
- ISBN13
- 9781472137753
- Série
- Anotácia
- A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.