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The Book of Self-Care

Hodnotenie knihy

Parametre

  • 218 stránok
  • 8 hodin čítania

Viac o knihe

In this guide to seif-care, wellness educator Mary Beth Janssen offers a range of activities and exercises, including karma cleanses, meditation and breathwork, emotional house-cleaning, setting boundaries, deep sleep and beauty rituals.

Nákup knihy

The Book of Self-Care, Mary Beth Janssen

Jazyk
Rok vydania
2017
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(pevná)
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Platobné metódy

3,5
Dobrá
138 Hodnotenie

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Titul
The Book of Self-Care
Jazyk
anglicky
Rok vydania
2017
Väzba
pevná
Počet strán
218
ISBN10
1454926317
ISBN13
9781454926313
Série
Hodnotenie
3,45 z 5
Anotácia
In this guide to seif-care, wellness educator Mary Beth Janssen offers a range of activities and exercises, including karma cleanses, meditation and breathwork, emotional house-cleaning, setting boundaries, deep sleep and beauty rituals.