Goodbye ed, hello me

Viac o knihe

In her bestseller, Jenni Schaefer shares her journey of overcoming an eating disorder by treating it as a relationship rather than a condition. This transformative approach allowed her to break free from Ed, her eating disorder, and embrace a life filled with joy and peace. The book emphasizes that true recovery involves more than just stopping harmful behaviors; it’s about cultivating a positive relationship with oneself and finding fulfillment beyond food. Renowned figures like Dr. Phil and Leigh Cohn praise Jenni's work, highlighting its inspirational nature and its importance for anyone struggling with disordered eating. Jenni's honest and passionate narrative reassures readers that healing is possible. Alongside her personal insights, the book offers practical exercises designed to empower readers in their recovery journey. With a foreword by Carolyn Costin, this guide provides essential tools for those ready to fully divorce their eating disorder and reclaim their lives. Jenni Schaefer’s dedication to helping others shines through, making this a valuable resource for anyone seeking to overcome their struggles with food and body image.