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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
Autori
Hodnotenie knihy
Parametre
- 236 stránok
- 9 hodin čítania
Viac o knihe
From the coauthor of the bestselling, Mindfulness, a practical and accessible 8-week plan for treating chronic pain that has been proven to be just as effective as prescription medication.
Nákup knihy
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program, Vidyamala Burch
- Jazyk
- Rok vydania
- 2015
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