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A beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. The author presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation
Nákup knihy
Introduction To Ip Man Style Wing Chun Kung Fu, An, Wayne Belonoha
- Jazyk
- Rok vydania
- 2015
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Introduction To Ip Man Style Wing Chun Kung Fu, An
- Jazyk
- anglicky
- Autori
- Wayne Belonoha
- Vydavateľ
- North Atlantic Books,U.S.
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 128
- ISBN10
- 1583949410
- ISBN13
- 9781583949412
- Série
- Štítky
- Náučná literatúra, Hobby, Šport
- Hodnotenie
- 4,8 z 5
- Anotácia
- A beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. The author presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation