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Ancient way to keep fit

Hodnotenie knihy

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  • 211 stránok
  • 8 hodin čítania

Viac o knihe

Chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. The ancient system, called the "internal martial arts", emphasizes improving the life force flow, chi, by opening the body's energy centers. 332 illustrations, 170 in color.

Nákup knihy

Ancient way to keep fit, Zong Wu, Li Mao

Jazyk
Rok vydania
1992
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4,5
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2 Hodnotenie

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Titul
Ancient way to keep fit
Jazyk
anglicky
Rok vydania
1992
Väzba
mäkká
Počet strán
211
ISBN10
0679417893
ISBN13
9780679417897
Série
Hodnotenie
4,5 z 5
Anotácia
Chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. The ancient system, called the "internal martial arts", emphasizes improving the life force flow, chi, by opening the body's energy centers. 332 illustrations, 170 in color.