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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
Nákup knihy
The Four Dragons, Damo Mitchell
- Jazyk
- Rok vydania
- 2014
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- Titul
- The Four Dragons
- Jazyk
- anglicky
- Autori
- Damo Mitchell
- Vydavateľ
- Jessica Kingsley Publishers
- Rok vydania
- 2014
- Väzba
- mäkká
- Počet strán
- 256
- ISBN10
- 1848192266
- ISBN13
- 9781848192263
- Série
- Hodnotenie
- 4,55 z 5
- Anotácia
- Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.