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Tom Danielson´s Core Advantage

Hodnotenie knihy

Parametre

  • 224 stránok
  • 8 hodin čítania

Viac o knihe

Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.

Nákup knihy

Tom Danielson´s Core Advantage, Tom Danielsons

Jazyk
Rok vydania
2013
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4,0
Veľmi dobrá
177 Hodnotenie

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Titul
Tom Danielson´s Core Advantage
Jazyk
anglicky
Vydavateľ
VeloPress
Rok vydania
2013
Väzba
mäkká
Počet strán
224
ISBN10
193403097X
ISBN13
9781934030974
Série
Hodnotenie
4 z 5
Anotácia
Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.