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Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
Nákup knihy
Manual of freediving : Underwater on a single breath, Umberto Pelizzari, Stefano Tovaglieri
- Jazyk
- Rok vydania
- 2004
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Manual of freediving : Underwater on a single breath
- Jazyk
- anglicky
- Vydavateľ
- Idelson-Gnocchi
- Rok vydania
- 2004
- Väzba
- mäkká
- Počet strán
- 362
- ISBN10
- 1928649270
- ISBN13
- 9781928649274
- Série
- Štítky
- Náučná literatúra, Šport, Šport & Outdoor
- Hodnotenie
- 4,35 z 5
- Anotácia
- Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.




