Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain

Viac o knihe

The Somatic Experiencing process, pioneered by Peter A. Levine, was met with skepticism 30 years ago. Today, it is dramatically changing the way that psychotherapists treat trauma through its natural, somatic release. In this original audio adaptation of their new book, Levine and pain relief expert Maggie Phillips apply their combined clinical experience to offer a complete series of guided practices that have helped thousands to alleviate and often completely recover from chronic pain even when conventional medical approaches alone have not been effective.