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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
Nákup knihy
Foam Roller Workbook, Karl Knopf
- Jazyk
- Rok vydania
- 2011
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- Titul
- Foam Roller Workbook
- Jazyk
- anglicky
- Autori
- Karl Knopf
- Vydavateľ
- Ulysses Press
- Rok vydania
- 2011
- Väzba
- mäkká
- ISBN10
- 1569759251
- ISBN13
- 9781569759257
- Série
- Hodnotenie
- 3,5 z 5
- Anotácia
- The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.