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Calming Your Anxious Mind

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Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.

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Calming Your Anxious Mind, Jeffrey Brantley

Jazyk
Rok vydania
2007
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3,8
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582 Hodnotenie

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Titul
Calming Your Anxious Mind
Jazyk
anglicky
Rok vydania
2007
Väzba
mäkká
Počet strán
227
ISBN10
1572244879
ISBN13
9781572244870
Série
Hodnotenie
3,75 z 5
Anotácia
Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.