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Presents a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. This guide gives you what you need to recreate the Bikini Bootcamp experience at home - from the signature workouts to the low-calorie, Latin-inspired dishes - and achieve the same results.
Nákup knihy
Bikini Bootcamp, Melissa Perlman, Erica Gragg
- Jazyk
- Rok vydania
- 2007
- Väzba
- (mäkká)
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- Titul
- Bikini Bootcamp
- Jazyk
- anglicky
- Autori
- Melissa Perlman, Erica Gragg
- Vydavateľ
- Transworld Publishers Ltd
- Rok vydania
- 2007
- Väzba
- mäkká
- Počet strán
- 309
- ISBN10
- 0553819321
- ISBN13
- 9780553819328
- Série
- Štítky
- Kuchárky
- Hodnotenie
- 3,5 z 5
- Anotácia
- Presents a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. This guide gives you what you need to recreate the Bikini Bootcamp experience at home - from the signature workouts to the low-calorie, Latin-inspired dishes - and achieve the same results.