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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Nákup knihy
Am-Pm Callanetics, Callan Pinckney
- Jazyk
- Rok vydania
- 1988
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- Titul
- Am-Pm Callanetics
- Jazyk
- anglicky
- Autori
- Callan Pinckney
- Vydavateľ
- Arrow
- Rok vydania
- 1988
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 009959059x
- ISBN13
- 9780099590590
- Série
- Hodnotenie
- 5 z 5
- Anotácia
- Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.