Parametre
Viac o knihe
Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.
Nákup knihy
Ordinary Magic, John Welwood
- Jazyk
- Rok vydania
- 1992
- Väzba
- (mäkká)
Tu nám chýba tvoja recenzia
- Titul
- Ordinary Magic
- Jazyk
- anglicky
- Autori
- John Welwood
- Vydavateľ
- Shambhala Publications Inc
- Rok vydania
- 1992
- Väzba
- mäkká
- ISBN10
- 0877735972
- ISBN13
- 9780877735977
- Série
- Hodnotenie
- 4 z 5
- Anotácia
- Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.