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The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.
Nákup knihy
Low GI eating made easy : the easy way to eat well, look good and stay healthy, Janette Brand Miller, Kaye Foster Powell, Philippa Sandall
- Jazyk
- Rok vydania
- 2005
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- Titul
- Low GI eating made easy : the easy way to eat well, look good and stay healthy
- Jazyk
- anglicky
- Vydavateľ
- Hodder Mobius
- Rok vydania
- 2005
- Väzba
- mäkká
- Počet strán
- 256
- ISBN10
- 0340896000
- ISBN13
- 9780340896006
- Série
- Hodnotenie
- 3,65 z 5
- Anotácia
- The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.