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Viac o knihe
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha, the practice of tranquillity • Larry Rosenberg on vipassana, the practice of clear seeing • Edward Espe Brown on zazen, the practice of freedom • Sharon Salzberg on metta, the practice of lovingkindness • Judith Lief on tonglen, the practice of transformation • Tulku Thondup on healing the body and mind through meditation • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.
Nákup knihy
Quiet Mind: A Beginner's Guide to Meditation, Sharon Salzberg
- Jazyk
- Rok vydania
- 2008
- Väzba
- (pevná)
Doručenie
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- Quiet Mind: A Beginner's Guide to Meditation
- Jazyk
- anglicky
- Autori
- Sharon Salzberg
- Vydavateľ
- Shambhala
- Rok vydania
- 2008
- Väzba
- pevná
- ISBN10
- 1590305973
- ISBN13
- 9781590305973
- Série
- Hodnotenie
- 3,8 z 5
- Anotácia
- This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha, the practice of tranquillity • Larry Rosenberg on vipassana, the practice of clear seeing • Edward Espe Brown on zazen, the practice of freedom • Sharon Salzberg on metta, the practice of lovingkindness • Judith Lief on tonglen, the practice of transformation • Tulku Thondup on healing the body and mind through meditation • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.