Miláčik čitateľov je práve vypredaný
Viac o knihe
A supportive resource on eating, overeating, weight, body image, stress, and self esteem. For insight about why we eat and cannot stop, this is a compassionate and helpful guide to understanding and changing our relationship with food. With sections on women's issues, food & feelings, stress, surviving the holidays, and inner spirit, this book contains 34 exercises to do for more insight on one's journey toward wholeness & peace with food. Helpful to individuals with body/weight struggles as well as counselors, nutritionists, & those with eating disorders.
Nákup knihy
Enlightened Eating, Rebecca Ruggles Radcliffe
- Jazyk
- Rok vydania
- 1998
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- Enlightened Eating
- Jazyk
- anglicky
- Vydavateľ
- Ease
- Rok vydania
- 1998
- Väzba
- mäkká
- Počet strán
- 172
- ISBN10
- 0963660705
- ISBN13
- 9780963660701
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Osobný rast
- Hodnotenie
- 3,35 z 5
- Anotácia
- A supportive resource on eating, overeating, weight, body image, stress, and self esteem. For insight about why we eat and cannot stop, this is a compassionate and helpful guide to understanding and changing our relationship with food. With sections on women's issues, food & feelings, stress, surviving the holidays, and inner spirit, this book contains 34 exercises to do for more insight on one's journey toward wholeness & peace with food. Helpful to individuals with body/weight struggles as well as counselors, nutritionists, & those with eating disorders.