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A stronger core equals better golf! Golf athletes are discovering that a strong core or trunk is one of the keys to longer drives, better accuracy, lower scores and more flexibility. In this revolutionary training program for golfers, unique training techniques, routines and stretches are utilizes on a FitBall or Swiss Ball, making core training easy and effective for every level of golfers. Whether your goal is more yards on your drives or better consistency, Core Powered Golf will give you the simple routines which directly translate into a better swing.
Nákup knihy
Core Powered Golf, Neil Wolkodoff
- Jazyk
- Rok vydania
- 2000
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- Titul
- Core Powered Golf
- Jazyk
- anglicky
- Autori
- Neil Wolkodoff
- Vydavateľ
- Kickpoint Press
- Rok vydania
- 2000
- Väzba
- mäkká
- Počet strán
- 134
- ISBN10
- 0965786331
- ISBN13
- 9780965786331
- Série
- Štítky
- Náučná literatúra, Šport, Šport & Outdoor
- Anotácia
- A stronger core equals better golf! Golf athletes are discovering that a strong core or trunk is one of the keys to longer drives, better accuracy, lower scores and more flexibility. In this revolutionary training program for golfers, unique training techniques, routines and stretches are utilizes on a FitBall or Swiss Ball, making core training easy and effective for every level of golfers. Whether your goal is more yards on your drives or better consistency, Core Powered Golf will give you the simple routines which directly translate into a better swing.