Vypredané
Viac o knihe
Take the first step to breathing easier and improving your health Written by a former smoker, now personal trainer and health guru, Teach Yourself Stop Smoking is a practical, no-nonsense guide for anyone who wants to commit to quitting. This book demolishes all the rationalizations you may have for smoking--fear of gaining weight, increased stress, etc.--and replaces them with good reasons and reasonable strategies for kicking the habit forever. This guide arms you
Nákup knihy
Teach Yourself Stop Smoking, Matthew Aldrich
- Jazyk
- Rok vydania
- 2006
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- Teach Yourself Stop Smoking
- Jazyk
- anglicky
- Autori
- Matthew Aldrich
- Vydavateľ
- McGraw-Hill Companies
- Rok vydania
- 2006
- Väzba
- mäkká
- ISBN10
- 0071472797
- ISBN13
- 9780071472791
- Série
- Hodnotenie
- 4,15 z 5
- Anotácia
- Take the first step to breathing easier and improving your health Written by a former smoker, now personal trainer and health guru, Teach Yourself Stop Smoking is a practical, no-nonsense guide for anyone who wants to commit to quitting. This book demolishes all the rationalizations you may have for smoking--fear of gaining weight, increased stress, etc.--and replaces them with good reasons and reasonable strategies for kicking the habit forever. This guide arms you