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Parametre
- 64 stránok
- 3 hodiny čítania
Viac o knihe
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.
Nákup knihy
This Is Your Brain on Anxiety, Faith G. Harper
- Jazyk
- Rok vydania
- 2018
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- This Is Your Brain on Anxiety
- Jazyk
- anglicky
- Autori
- Faith G. Harper
- Vydavateľ
- Microcosm Publishing
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 64
- ISBN10
- 1621064212
- ISBN13
- 9781621064213
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Veda, Osobný rast, Zdravie, Duševné zdravie
- Hodnotenie
- 3,4 z 5
- Anotácia
- Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.