Miláčik čitateľov je práve vypredaný
Parametre
- 224 stránok
- 8 hodin čítania
Viac o knihe
It's not just what you eat: it's when you eat. Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink! Simply by ensuring you're eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting. Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist
Nákup knihy
The 10 Hour Diet, Jeannette Hyde
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- The 10 Hour Diet
- Jazyk
- anglicky
- Autori
- Jeannette Hyde
- Vydavateľ
- Gallery Books
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 1398502693
- ISBN13
- 9781398502697
- Série
- Hodnotenie
- 4 z 5
- Anotácia
- It's not just what you eat: it's when you eat. Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink! Simply by ensuring you're eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting. Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist