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Get Fit for Free & Ditch the Gym

Autori

  • Kolektív autorov

Parametre

  • 176 stránok
  • 7 hodin čítania

Viac o knihe

Presents a series of exercise routines that can be done at home, providing programs for different levels of fitness which can enhance overall physical strength and flexibility, improve weight loss, or target specific body areas.

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Get Fit for Free & Ditch the Gym, Kolektív autorov

Jazyk
Rok vydania
2010
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Titul
Get Fit for Free & Ditch the Gym
Jazyk
anglicky
Rok vydania
2010
Väzba
špirálová
Počet strán
176
ISBN10
1606521934
ISBN13
9781606521939
Série
Anotácia
Presents a series of exercise routines that can be done at home, providing programs for different levels of fitness which can enhance overall physical strength and flexibility, improve weight loss, or target specific body areas.