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Blue Zones are home to the healthiest and happiest communities in the world. The recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.
Nákup knihy
The Blue Zones Kitchen, Dan Buettner
- Jazyk
- Rok vydania
- 2019
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- (pevná)
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- Titul
- The Blue Zones Kitchen
- Jazyk
- anglicky
- Autori
- Dan Buettner
- Vydavateľ
- National Geographic Society
- Rok vydania
- 2019
- Väzba
- pevná
- ISBN10
- 1426220138
- ISBN13
- 9781426220135
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Kuchárky, Kuchárky & Gastronómia, Príručky a návody, Zdravie, Jedlo
- Hodnotenie
- 4,25 z 5
- Anotácia
- Blue Zones are home to the healthiest and happiest communities in the world. The recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.