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Mastering Chi

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  • 217 stránok
  • 8 hodin čítania

Viac o knihe

A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.

Nákup knihy

Mastering Chi, Hua-Ching Ni

Jazyk
Rok vydania
1994
Väzba
(mäkká)
Akonáhle sa objaví, pošleme e-mail.

Doručenie

Platobné metódy

4,5
Veľmi dobrá
8 Hodnotenie

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Titul
Mastering Chi
Jazyk
anglicky
Vydavateľ
Seven Star
Rok vydania
1994
Väzba
mäkká
Počet strán
217
ISBN10
0937064734
ISBN13
9780937064733
Série
Štítky
Šport
Hodnotenie
4,5 z 5
Anotácia
A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.