Viac o knihe
A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.
Nákup knihy
Mastering Chi, Hua-Ching Ni
- Jazyk
- Rok vydania
- 1994
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- Titul
- Mastering Chi
- Jazyk
- anglicky
- Autori
- Hua-Ching Ni
- Vydavateľ
- Seven Star
- Rok vydania
- 1994
- Väzba
- mäkká
- Počet strán
- 217
- ISBN10
- 0937064734
- ISBN13
- 9780937064733
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Šport, Šport & Outdoor
- Hodnotenie
- 4,5 z 5
- Anotácia
- A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.