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Chinese Traditional Meditation. Calm and Moving

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  • 88 stránok
  • 4 hodiny čítania

Viac o knihe

Meditate and enter into harmony with the Universe; empty your mind and let your beliefs fill you; improve your health and achieve self-enlightenment. Chinese Traditional Meditation shares many of the same core values as those of meditation styles from different cultures. In this book, you will learn about the philosophy and key concepts behind Chinese Traditional Meditation, while also enriching your knowledge of both Calm and Moving styles of meditation. You will also learn how to empty your mind by guiding your Chi with Tai Chi postures and meditating through your movements.

Nákup knihy

Chinese Traditional Meditation. Calm and Moving, Weimin Kwauk

Jazyk
Rok vydania
2007
Väzba
(mäkká)
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Titul
Chinese Traditional Meditation. Calm and Moving
Jazyk
anglicky
Vydavateľ
AuthorHouse
Rok vydania
2007
Väzba
mäkká
Počet strán
88
ISBN10
1434301516
ISBN13
9781434301512
Série
Štítky
Anotácia
Meditate and enter into harmony with the Universe; empty your mind and let your beliefs fill you; improve your health and achieve self-enlightenment. Chinese Traditional Meditation shares many of the same core values as those of meditation styles from different cultures. In this book, you will learn about the philosophy and key concepts behind Chinese Traditional Meditation, while also enriching your knowledge of both Calm and Moving styles of meditation. You will also learn how to empty your mind by guiding your Chi with Tai Chi postures and meditating through your movements.