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Handbook of Acceleration Training

Autori

  • Kolektív autorov

Parametre

  • 181 stránok
  • 7 hodin čítania

Viac o knihe

Susan Kundrat outlines the keys to a successful sports diet for the teen athlete. Topics include guidelines on fluids, protein, carbohydrate, and high-energy eating; a Top Ten sports nutrition tips list; fluids and hydration; dietary supplement analysis; and sample meal plans for team athletes.

Nákup knihy

Handbook of Acceleration Training, Kolektív autorov

Jazyk
Rok vydania
2007
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Titul
Handbook of Acceleration Training
Jazyk
anglicky
Vydavateľ
Power Plate
Rok vydania
2007
Väzba
mäkká
Počet strán
181
ISBN10
1585180483
ISBN13
9781585180486
Série
Anotácia
Susan Kundrat outlines the keys to a successful sports diet for the teen athlete. Topics include guidelines on fluids, protein, carbohydrate, and high-energy eating; a Top Ten sports nutrition tips list; fluids and hydration; dietary supplement analysis; and sample meal plans for team athletes.