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Internal Family Systems Skills Training Manual
Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Hodnotenie knihy
Parametre
- 160 stránok
- 6 hodin čítania
Viac o knihe
Internal Family Systems Therapy (IFS) offers an innovative approach to treating various mental health issues, including PTSD, anxiety, depression, substance abuse, and eating disorders. By focusing on the internal dynamics of the mind, IFS helps individuals understand and integrate their different emotional parts, leading to healing and personal growth. This therapy emphasizes self-compassion and the importance of nurturing one's inner self, making it a transformative option for those seeking to overcome psychological challenges.
Nákup knihy
Internal Family Systems Skills Training Manual, Frank G. Anderson, Martha Sweezy, Richard Schwartz
- Jazyk
- Rok vydania
- 2017
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- Titul
- Internal Family Systems Skills Training Manual
- Podtitul
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Jazyk
- anglicky
- Vydavateľ
- PESI Publishing & Media
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 160
- ISBN13
- 9781683730873
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Sebarozvoj, Psychologická tematika, Psychológia, Osobný rast, Duševné zdravie, Psychoterapia, Sociálna práca
- Hodnotenie
- 4,35 z 5
- Anotácia
- Internal Family Systems Therapy (IFS) offers an innovative approach to treating various mental health issues, including PTSD, anxiety, depression, substance abuse, and eating disorders. By focusing on the internal dynamics of the mind, IFS helps individuals understand and integrate their different emotional parts, leading to healing and personal growth. This therapy emphasizes self-compassion and the importance of nurturing one's inner self, making it a transformative option for those seeking to overcome psychological challenges.