Warm Smiles from Cold Mountains

Viac o knihe

Focusing on the essence of Zen meditation, the collection of dharma talks delves into the deep commitment required for practice. Drawing from over thirty years of experience, Reb Anderson intertwines Buddhist yoga and psychology, addressing contemporary personal, social, and ecological challenges. The work is both inspirational and practical, honoring ancient traditions while advocating for a modern interpretation of Buddhism that encourages mindfulness amidst the complexities of life.